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My Aura Sanative

Heal From Within

My Aura Sanative — Yoga, Naturopathy & Wellness Retreat Nepal

Heal From Within

A holistic wellness sanctuary in Nepal, near Kathmandu, offering naturopathy, Ayurveda, yoga & meditation retreats, physiotherapy, and mental health counseling — where ancient wisdom meets modern wellness science.

Sanju — founder and lead wellness practitioner at My Aura Sanative

Healing is not a destination — it is the sacred practice of returning to yourself, every single day.

— Dr.Sanju
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Our Philosophy

The Art of Healing Naturally

At My Aura Sanative, we believe true wellness goes beyond symptom relief. Our sanctuary is designed to awaken your innate healing capacity through a confluence of time-tested therapies and contemporary health science — guiding you back to your most vibrant, balanced self.

360°

Wellness

Body · Mind · Soul

10+

Years of Care

Where Ancient Wisdom Meets Modern Medicine

Founded on the principle that every individual carries the seed of perfect health, My Aura Sanative brings together expert practitioners in physiotherapy, yoga, mindfulness, and psychological wellness under one roof.

Our integrated approach addresses the root causes of imbalance — whether physical pain, lifestyle-induced disorders, or emotional burdens — creating lasting transformation rather than temporary relief.

500+

Lives Transformed

4

Expert Programmes

100%

Holistic Approach

Personalized Care

Every healing journey is unique. Our programmes are tailored to your body's specific needs and wellness goals.

Holistic Approach

We treat the whole person — physical, mental, and emotional — through integrated therapeutic methods.

Expert Practitioners

Our certified therapists, physiotherapists, and counselors bring years of specialized experience to your care.

Science & Nature

Blending evidence-based medicine with natural healing traditions for sustainable, lasting wellness.

What We Offer

Our Healing Services

Two pillars of care, four pathways to wholeness — each programme crafted to address your unique wellness needs with precision and compassion.

Holistic Programmes

Restore balance through ancient healing arts

Physiotherapy

Evidence-based physical rehabilitation and pain management using manual therapy, exercise science, and electrotherapy to restore movement, strength, and function.

Pain relief & rehabilitation
Post-surgery recovery
Sports injury management
Mobility enhancement

Yoga & Meditation

Guided yoga asana sequences and mindfulness meditation practices designed to harmonize body and mind, reduce stress, and cultivate inner awareness.

Stress reduction
Flexibility & strength
Mental clarity
Breath mastery (Pranayama)

Specialized Health

Targeted care for complex health challenges

Lifestyle Disorders Management

Comprehensive management of chronic lifestyle conditions — diabetes, hypertension, obesity, PCOS — through nutrition guidance, therapeutic exercise, and behavioral change support.

Chronic disease management
Metabolic health
Weight management
Nutritional counseling

Mental Health Counseling

Compassionate, evidence-based psychological support for anxiety, depression, burnout, and emotional well-being. A safe space for growth, healing, and resilience building.

Anxiety & depression support
Stress management
Emotional resilience
Cognitive behavioral therapy
Your Journey

How Your Healing Begins

01

Initial Consultation

A thorough one-on-one assessment with our specialist to understand your health history, lifestyle, and wellness goals.

02

Personalized Plan

A bespoke healing programme designed specifically for you, combining the most suitable therapies and techniques.

03

Guided Transformation

Regular sessions with our expert practitioners, tracking your progress and refining your programme as needed.

04

Lasting Wellness

Ongoing support and lifestyle guidance to sustain your transformation and maintain vibrant health long term.

Voices of Healing

Stories of Transformation

I came here with severe back pain. I had heard that natural therapies treat these conditions well so I got to know about your clinic. After 10 sessions of combined package I saw significant improvement and felt confident going back to my normal life. I got relief from long years of pain. I am very grateful to the team for their care and the clinic's homely environment. Additionally, the cost here is very nominal.

Indira Bhattarai Ojha

I booked a home massage service for my mom, and she absolutely loved it. She's always busy, so this was the perfect way for her to relax. The therapist was professional, on time, and made her feel very comfortable. She said the massage relieved a lot of stress and left her feeling refreshed. Super convenient and a great experience overall—I'd definitely recommend!

Deeyana Parajuli

I was unable to move my left shoulder properly. It was difficult for me to even do normal chores like wearing a T-shirt, so the condition was frozen shoulder. After visiting many places I got to know about SK clinic. I also had a lump on my upper back. After taking 3 weeks session under the guidance of the Doctor and team the lump became smaller and I was able to move my shoulders comfortably and was able to return back to my normal life. I want to thank the team for helping me recover.

Ramlal Shrestha