Lifestyle Disorders Management
Comprehensive management of diabetes, hypertension, obesity, and PCOS — in-clinic programmes and online consultation for nutrition, therapeutic exercise, and sustainable habit change.
About Lifestyle Disorders Management
Our lifestyle medicine programme takes a root-cause approach to chronic diseases. By addressing nutrition, physical activity, stress management, and sleep, we help reverse lifestyle-related conditions. Visit our centre near Kathmandu for in-person assessments and coaching, or use online consultation for regular check-ins, meal planning support, and accountability when you cannot travel. Our team builds sustainable habits for lasting health improvements.
Key Benefits
- Chronic disease management
- Metabolic health
- Weight management
- Nutritional counseling
- Sustainable habit change
- Online consultation available
Conditions We Address
- Type 2 diabetes
- Hypertension
- Obesity
- PCOS
- High cholesterol
Therapeutic Techniques
Frequently Asked Questions
Can lifestyle changes really reverse diabetes?
Yes! Research shows that intensive lifestyle interventions can put type 2 diabetes into remission in many cases.
Is online consultation effective for lifestyle disorders?
Yes. Many clients use online consultation for weekly check-ins, diet adjustments, and exercise planning between occasional in-clinic visits.
Do you offer online consultation for PCOS and weight management?
We provide online consultation for PCOS, diabetes, hypertension, and weight management — ideal if you are in Kathmandu valley or elsewhere in Nepal.
Session Details
Duration
45-60 minutes per session (in-clinic); 30-45 minutes (online consultation)
How You Can Join
- In-clinic lifestyle medicine (Suryabinayak, Bhaktapur — near Kathmandu)
- Online consultation (nutrition, habits & progress reviews)
Practitioners
Dr. Sanju KhaijuReady to Begin Your Lifestyle Disorders Management Journey?
Schedule a complimentary consultation to discuss how Lifestyle Disorders Management can help you.
Book A Consultation